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Joint and Spinal Health
1 hr1 hOn the corner of Webster and Jefferson|South Webster Street
25 US dollars
$25
Service Description
This class is designed to lengthen and strengthen the muscles and improve range of motion for the spine, shoulders, hips, knees and other joints. Proper alignment and breathwork is taught at a slower pace allowing you to tune in, focus on breath and fine tune your alignment.
Upcoming Sessions
Contact Details
124 South Webster Street, Naperville, IL, USA
124 South Webster Street, Naperville, IL, USA
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