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Joint and Spinal Health

  • 1 hour
  • 25 US dollars
  • On the corner of Webster and Jefferson|South Webster Street

Service Description

This class is designed to lengthen and strengthen the muscles and improve range of motion for the spine, shoulders, hips, knees and other joints. Proper alignment and breathwork is taught at a slower pace allowing you to tune in, focus on breath and fine tune your alignment.

Upcoming Sessions

Contact Details

  • 124 South Webster Street, Naperville, IL, USA

    6302977750

    Brooke@justbeyogastudio.net

  • 124 South Webster Street, Naperville, IL, USA

    123-456-7890

    justbeyogastudio23@gmail.com