Our Classes
Just Be Yoga Studio offers a variety of classes and instructors designed to help you with your mind and body.
Each class will incorporate deep abdominal breathing, pelvic floor work, strengthening and relaxation, and posture work to support your body and reduce common pregnancy discomforts like back pain, pelvic pressure, and leaking. You deserve to feel comfortable and strong, mamas!
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Single Class: $35/session
Mini Membership $100/4x's a month
Unlimited Sessions: $185/month
Sundays 11:00am Kristin
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Just Be Prenatal
A practice that is traditional in that it incorporates breathing and meditation practices, as well as yoga postures.
Just Be Flow
Single Class: $35/session
Mini Membership $100/4x's a month
Unlimited Sessions: $185/month
Mondays 9:30am Sarah
Wednesdays 9:30am Claudine
Wednesday 6:00pm Mary
Friday 9:30am Sarah
Friday 5:00pm Mary
Saturday 8:00am Shelly
Sunday 11:30am Claudine
Just Be Strength
Single Class: $35/session
Mini Membership $100/4x's a month
Unlimited Sessions: $185/month
Tuesdays 6:00pm Valerie
Thursdays 9:30am BJ
Sundays 10:15am Claudine
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This class has a little bit of everything, yoga, lights weights, maybe even bands and balls. You'll feel stronger and amazing after this class.
This class guides you to hold the postures for minutes because the magic does not lie in intensity, but rather duration.
Just Be Still
Single Class: $35/session
Mini Membership $100/4x's a month
Unlimited Sessions: $185/month
Monday 6:00pm Sarah Gentle/Still
Thursdays 6:00pm Valerie Still/Yin
Upbeat Flow is a highly music-driven, mindful practice that connects movement with breath (vinyasa), while focusing on alignment (hatha)
Just Be Upbeat Flow
Single Class: $35/session
Mini Membership $100/4x's a month
Unlimited Sessions: $185/month
Sundays 9:00am Claudine
Students follow a carefully planned sequence that focuses on lengthening, flexibility and mobility.
Just Be Gentle
Single Class: $35/session
Mini Membership $100/4x's a month
Unlimited Sessions: $185/month
Monday 6:00pm Sarah Gentle/Still
Tuesdays 9:30am Bj​
What is Chair yoga?
It is an inclusive yoga class that allows individuals with joint, balance or other mobility issues to participate. It is also a fun, gentle practice that ANYONE can enjoy!
Traditional yoga poses are modified to be done seated or using a chair as a prop. Wall assisted poses, balance practice and light weights for strength will round out the practice.
Come improve your flexibility, balance and mental well-being in a fun, new way!
Just Be Chair Yoga
Single Class: $35/session
Mini Membership $100/4x's a month
Unlimited Sessions: $185/month
Thursdays 11:00am Bj