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Gentle Sculpt

build strength and muscle and increase bone density

  • 1 hour
  • 25 US dollars
  • South Webster Street

Service Description

As we age, our musculoskeletal system weakens. Adding an exercise with light weights improves strength, muscle endurance and cardiovascular health. Join Monika as she guides you through a gentle yoga class with a little muscle building added in.

Upcoming Sessions

Contact Details

  • 124 South Webster Street, Naperville, IL, USA

    123-456-7890

    justbeyogastudio23@gmail.com

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