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Gentle Sculpt
build strength and muscle and increase bone density
1 hr1 hSouth Webster Street
25 US dollars
$25
Service Description
As we age, our musculoskeletal system weakens. Adding an exercise with light weights improves strength, muscle endurance and cardiovascular health. Join Monika as she guides you through a gentle yoga class with a little muscle building added in.
Upcoming Sessions
Contact Details
124 South Webster Street, Naperville, IL, USA
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