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Gentle Sculpt
build strength and muscle and increase bone density
- 1 hr1 hour
- 25 US dollars$25
- South Webster Street
Service Description
As we age, our musculoskeletal system weakens. Adding an exercise with light weights improves strength, muscle endurance and cardiovascular health. Join Monika as she guides you through a gentle yoga class with a little muscle building added in.
Upcoming Sessions
Contact Details
124 South Webster Street, Naperville, IL, USA
123-456-7890
justbeyogastudio23@gmail.com
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