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Gentle Sculpt

build strength and muscle and increase bone density

1 h
25 US dollars
South Webster Street

Service Description

As we age, our musculoskeletal system weakens. Adding an exercise with light weights improves strength, muscle endurance and cardiovascular health. Join Monika as she guides you through a gentle yoga class with a little muscle building added in.


Upcoming Sessions


Contact Details

  • 124 South Webster Street, Naperville, IL, USA


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124 S Webster St

2nd Floor

Naperville, IL 60540

Contact Us

(331) 296-1350

www.justbeyogastudio.net

©2025 Just Be Yoga Studio  •   All Rights Reserved

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