top of page
Gentle Classes
Joint and Spinal Health
Restorative
Awaken
Inner Balance
Stretch and Restore
Coming Home
Pre/Postnatal
Meditative Restorative w/ Sound
Lunchtime Healing in the Silks
Moderate Classes
Hatha Flow
Slow Flow and Restorative
Yin
Soul Flow
Slow Flow
StandUp and Strengthen
Challenging Classes
Upbeat Hatha/Vinyasa
Yoga Core and Mobility
Barre
​
bottom of page