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Image by Eneko Uruñuela


You'll feel right at home in our Downtown Naperville yoga studio

 Whether you seek to nurture your soul, enhance physical resilience, or simply engage in a supportive community, our space is designed to fulfill your holistic well-being needs. Join us in embracing the enriching practice of yoga, where mindfulness and movement intertwine to create a harmonious blend of body, mind, and spirit. 

Try us for 2 Weeks of Unlimited Yoga for $35

The practice takes you beyond the pose

Events Coming Up


We now have Aerial Yoga and Teen Aerial Yoga

Attention all teens and tweens! Join Ally after school for a unique and exciting aerial yoga class designed just for you. Experience the thrill of practicing yoga on aerial hammocks, allowing you to defy gravity and explore new poses in a fun and supportive environment. Don't forget to bring your Stanley's to capture some amazing pics after class. Imagine the perfect blend of relaxation and adventure with "Stanley and Silks" - an unforgettable experience that combines fitness, creativity, and a lot of fun. See you in the air!


Teen Aerial is every other Monday at 4:00 pm

Aerial Flow is on Tuesdays April 2nd and April 16th at 7:00 pm

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